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Secrets of the soccer costume materials

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The player’s outfit changes over time but it is always designed to make sure they feel comfortable.

Nobody wants to feel heavy by their costumes when they’re competing. This is why the materials used in soccer jerseys are very light and very thin. They also need to have a high enough tensile strength to prevent easily torn clothes in a dispute.

Although there are very few materials, football shirts are designed very high. On a rainy day, the polyester shirt absorbs very little water (about 0.4% of its weight), due to the low absorbency of this thin material, unlike the cotton-made shirt that can absorb a lot of water. (about 7% of its weight). When a player gets hot, the shirt can also help keep the player cool and dry. If sweat is formed on the skin of the player, under the shirt, the materials that make up the shirt help this body move away from the skin.

This fabric is called wicking fabric. Near the skin, hydrophobic or anti water, the polymer fibers move water through or along the fibers and out of the skin by capillary action, the physical structure of polyester fibers and the adhesion activity of water molecules.

By having high density of microfiber exposed to the skin, the surface area of ​​this material is greatly increased, allowing it to quickly pull more water out of the skin. Water is moved to and dispersed on the outer surface of the coat, where it can evaporate quickly from the coat, again due to the larger surface area to evaporate. This process is further boosted by the heat of the player body.

Although some football shirts may have these sheets in specific areas where the sweat can be produced, the technology will only work well if these fine fibers are close to the player’s skin. This is why these shirts hug the player’s body like we saw in the 2018 World Cup.

Thanks to its versatility, almost all materials of shirts, shoes or gloves are due to polymers, but they also have their own problems. From a sustainable perspective, creating new synthetic materials means extracting oil and using energy to create them, and the potential for more non-biodegradable waste in the future.

Therefore, it is great to see companies like Adidas recall and reuse waste plastics to create sportswear. In 2017, they sold 1 million pairs of shoes made from ocean plastic, with an average of 11 plastic bottles to be reused to make a pair of shoes.

Therefore, people have three sustainable R words: Reduce, Reuse and Recycling, as a reminder to companies that need to make efforts to recycle plastic waste collected from the ocean into materials to produce sportswears and equipment.

Cheap home gym equipment you should buy (Part 2)

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  1. Push-ups

With the usual anti-push method, you will not be able to go down deeper than your hand, going far beyond your hands to help your chest muscles expand (that’s why many of you still use 2 chairs and 2 sides to practice deep down). However, with push-ups, you can practice hand movements with very good anti-hand posture.

– Material: bearing steel, electrostatic paint.

– All edges are covered with premium foam.

– Smart 3-sided design, can hold hands at all sides.

  1. Single dumbbell

Single dumbbell help you practice a lot of bodybuilding exercises. A single dumbbell is an important and indispensable gym support tool for bodybuilding exercises, so you should invest to buy a few pairs of single dumbbell if you intend to exercise at home. There are many sizes and weights to choose from, often these weights are sold in kilograms and are more expensive than cast iron bars in gyms. This is one of the cheap, indispensable gym equipment if you want to exercise.

  1. Curved chair with abdominal exercises

Abdominal curves are one of the most popular gym equipment. You can practice abdominal and intercostal muscle exercises … with a belly-bending chair. This tool has the advantage of being compact and convenient, suitable for home training. After training you can fold and store away. The price of an abdomen chair is not too expensive.

  1. Weightlifting bench

A weightlifting bench is designed with multiple functions from various types of tools, such as a back, chest, leg, abdomen, weight lift, exercise machines… This bodybuilding can completely meet the needs of professional family fitness at home.

  1. Punching bag

The bag has a simple structure including high quality leather cover. This skin must meet the requirements of impact resistance, strong bearing. Inside the boxing bag cover is the core, which is the most important part. It determines the weight, hardness and effectiveness of punching bags. Bowel material must not be too hard to avoid injury, but should not be too soft.

Cheap home gym equipment you should buy (Part 1)

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If you are looking to buy your family some cheap gym equipment to practice at home, we are pleased to suggest some cheap gym equipment that is very good and is being chosen by many customers. These gym equipment have the advantage of being durable, very affordable and supporting you with very effective bodybuilding exercises!

  1. Single bar

Bar is one of the very effective gym equipment that is compact, suitable for home workouts. This tool works very well on the upper body, especially the chest, bucket, shoulder, abdomen groups … gives the body a supple and toned body. You can make use of the door frame to practice very conveniently, and even the door-mounted single bar is suitable for all ages and genders. The wall-mounted single bar has the advantage of being very durable, you can use this effective tool several years later.

You should choose model of single bar that can adjust the height range. In order to be suitable for the condition of each age group and to ensure safety when exercising.

  1. Belly roller

Take at least 10 minutes to practice with the belly roller every day, you will immediately feel its effects. This is a type of abdominal training tool that helps you practice abdominal muscles, buckets, intercostal muscles … very effectively at home without spending too much cost. This product is currently used by many people, especially women, to use to lose weight, reduce belly fat, quickly regain the slim, toned physique; Help you have 6-pack abs and firm arms. In addition, abdomen rollers also have effects on many body parts such as waist, hand, thigh, and back. Just try practicing, you will see the results immediately.

Using the abdominal roller at home does not take much area, moreover the design of the abdominal roller is also very compact, so this is one of the home gym tools that many people choose.

How to choose a home fitness equipment? (Part 1)

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The trend of buying home bodybuilding tools is growing. Owning a few home fitness equipment at a cheap price will not only help you get more comfortable during your workout. It also brings efficiency, time and cost savings instead of going to the gym. Especially those who are too busy with work and family chores. But not everyone knows how to choose for themselves a low-cost, good-quality bodybuilding tool. This article will provide useful information on how to choose a low-cost fitness equipment.

Determine how you want to exercise? Focus on practicing a part of your body or you want to train for the whole body. Need to specify to avoid buying rampant tools that are not in use will cause you waste.

The criteria for you to choose a bodybuilding equipment at home:

  1. The cost you have to buy bodybuilding equipment

There are many different types of bodybuilding tools with different features and especially the price range. So, depending on the financial capacity of each person, choose the right product.

For those who have financial abundance such as students, employees … we can choose low-cost equipment such as set of hand weights, single-door bars, or single-row weight training. Although, they do not support many gym exercises. However, we can create our own exercises to meet our needs.

With a small amount of money you can buy normal products but still can meet the needs of physical training for the perfect body.

  1. Space

In order to achieve training efficiency and family living space, you need to pay attention to the location and space to put the machine. You cannot install multipurpose weightlifters if the family has a small space. Instead, we can choose the type of weightlifting or exercise bike … To ensure the safest and most comfortable exercise, the space around the tool is from 0.5 to 1 m, to ensure ventilation, creating a pleasant feeling during the practice.

Necessary items for female gymers (Part 2)

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  1. A towel

During the exercise, you will not be able to avoid sweating, and you will also be unable to control the amount of sweat that comes out. So preparing a training towel is an extremely necessary job. It helps you absorb sweat quickly, leaving your body always dry to create more favorable conditions for exercise.

  1. A bottle of water

Not only external appearance but internal factors also need to be emphasized. During exercise, sweating will mean your body is dehydrated. So what to do is to immediately replenish the lost water, the lack of water in the body will cause muscle disorders, cramps and loss of energy during exercise. However, it is recommended to take small sips of water, so that the water penetrates slowly into the body. You should only use filtered water or mineral water for sports purposes, absolutely do not drink alcohol before going to the gym.

  1. Gym gloves

Please prepare yourself a pair of specialized gloves when practicing the gym to avoid common accidents when practicing like scratching and dislocating the wrist. Moreover, it is also anti-slippery when working with sweaty hands. Using gym gloves will protect the palms of your hands from being frayed, anti-slippery friction, reducing the risk of exercising heavy exercises and helping you exercise more effectively.

  1. Exercise bag

Once you’ve prepared everything you need, don’t forget to arrange them neatly in a dedicated gym bag. This keeps you from getting lost, as well as being able to move more easily and quickly. The busy modern life of today makes many people do not have too much preparation time, so getting things ready in a bag will make the move much quicker and more neat.

  1. Hair band – Head band

In the course of practicing sports especially gym, the girls will sweat a lot, especially when practicing cardio. You should bring a hair band because i help to keep your hair neat, increase the maximum concentration to be able to complete the best practice; avoiding sweating will make you feel uncomfortable (very easy to have acnes).  If you want to be most comfortable, you can refer to buying a head band and absorbing sweat tissue to block your hair.

Necessary items for female gymers (Part 1)

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Gym is now a trend of young people, not only popular with men, but women are also very interested in this subject. If you have an unbalanced body, too fat or too thin, or you simply want to improve a certain part of your body that makes you inconfident, gym will give you a perfect physique. Any female gymers have the same question: What kind of things do women bring to the Gym? The following content will answer your question.

  1. Gym clothes

One of the important factors determining comfort during exercise is the choice of clothes. Not only is it comfortable, the gym clothes must meet all the factors such as good elasticity, durability and good sweat absorbent. Believe it or not, these professional gym clothes will give you a completely comfortable feeling in each training session, besides they also give you a confident and healthy appearance. World fashion gym clothes are also extremely diverse with many designs for you to choose.

Whether your gym clothes are of good quality or not depends largely on the material. 100% cotton clothes should be avoided, although they are soft, good sweat absorbing, but they do not have the same durability or superior air permeability, so you will always feel wet and uncomfortable throughout the practice. The best material for your gym clothes is cotton blended with polyester, which will help your sweat evaporate faster and feel cool during practice. In addition, clothing with Spandex material is also a perfect choice because of its elasticity. And don’t forget to prepare 2 or more set of clothes for change.

  1. Sports shoes

This is the minimum item every gymers need to have when starting gym. You can not wear a pair of leather shoes, or a pair of sandals to exercise, because when exercising hard for a long time, it will make your legs ache and bad impact on your bones. A comfortable pair of sneakers will help you move more easily.

Each type of shoe has a different feature, so choose a pair of shoes dedicated to sports. It is recommended that you choose sports shoes with soft, firm soles, hug your feet and do not choose shoes that are too heavy. However, good sports shoes are usually quite expensive, but remember to ensure the safety of your feet. A pair of quality shoes will accompany you for a long time, so it is really worthy.

Top five most popular sports equipment on the market today

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How to buy sports equipment suitable for the whole family? This is a question asked by many people. Every family desires to have the best sports equipment products, here is the 5 most popular professional sports equipment today.

  1. Treadmill

A family treadmill will have other training features and needs. Therefore, if you want to choose a family treadmill, you should rely on the following criteria:

* The needs for workout of family members: In your family, you should know how members need to work out for choosing suitable exercise machines.

* Parameters and features: You should choose the type of machine with the right parameters and ensure diverse features to suit the needs of your family.

* Location of the treadmill: when buying a machine, you should consider how much space you want to put the treadmill and choose the best size.

  1. Bicycle exercise

Most of the current exercise bikes have the function of measuring heart rate, measuring calories or time to practice… so you can control your exercising better. Moreover, there is a great advantage that it is quite compact and easy to move in the house, as well as suitable for all ages. You can stand to burn calories more efficiently, and at the end of the practice you can sit and relax.

  1. Horizontal bar

Currently, it usually depends on the needs of each person to choose to buy different bars. The bar is an extremely convenient sports tool for the whole family to practice daily at home.

Horizontal bar with compact design, space saving and does not affect the layout of the house, so this is the most favorite and selected product for home training.

When buying bar, you need to pay attention to design which need to be firm, anti-rust and made of stainless steel.

  1. Abdominal muscles training device

The latest abdominal muscles training devices are modernly designed, in addition to abdominal exercises, it also supports leg muscles, hand muscles or weight training on chairs… Another advantage of abdominal exercise machine is that it is extremely compact so you can practice anywhere and anytime in the house.

With relatively cheap cost, abdominal muscles training equipment is a sports device used by many families, helping to bring good workout results.

  1. Weightlifting bench

With cheap price and bring many benefits to the trainees, weightlifting chairs are a popular sport tool today. In particular, it is indispensable for those who are doing bodybuilding or gyms. The weightlifting chair is used for physical exercises, effective bodybuilding such as: horizontal weight training to create chest grooves, upper chest exercises, shoulder muscles, leg kicks, thigh muscles and buckets, which will help you have a toned, healthy body.

These are the 5 most popular sports equipment on the market today. Hopefully, through this article, all customers can choose to buy for their families and themselves the most optimal products for the daily exercise process.

Global sportswear market will account for 36 billion USD by 2024

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The global sportswear retail market is forecasted to increase from 21 billion dollars now to 36 billion dollars by 2024 , thanks to growing use of sportswear items worldwide.

The growth of sportswear on magazine

On March 15, Business Matters, a top UK-based business magazine said that  the growth of sportswears is being driven worldwide.

The magazine said emerging economies such as China and India  are contributing tremendously to the growth of the industry, as millions of new customers spend a large amount of money on sportswear.

Plus, some of the globe’s most crucial emerging markets are also playing a role in the sportswears growth. The quality and quantity of sportswear today is coming very far.

A new opportunity for Bangladesh

Of the total 30.62 billion dollars worth of clothes exported from Bangladesh in the last fiscal year, more than 10 percent was sports merchandises, according to industry makers.

A new chance has opened up for Bangladesh, the globe’s second largest garment exporter after China, as an expanded number of worldwide fashion retailers and brands are sourcing sportswear items along with other garment items, talked by local garment exporters.

Abdus Salam Murshedy, manager of Envoy Group, a top garment exporter said that the giant sportswear companies like Reebok, Nike and Adidas have to buy sports garment  from Bangladesh as local apparel manufacturers which are capable of satisfying their demand.

Almost all the giant garment factories in Bangladesh have facility for making sportswear as the amount of foreign retailers and brands seeking such products from Bangladesh is growing, the exporter emphasized.

Facilities to produce sportswear products

Mohammed Hatem, Manager of Narayanganj-based garment firm MB Knit Fashions Limited, said sportswear production requests a special kind of fiber which can absorb sweat rapidly.

He said that they have a lot of work orders for sportswear garment items recently, but they do not have the fabrics. That’s why they must import the fabrics from China.

Among his total 15 million USD-worth exports annually, at least 3 percent derives from sportswear sales, adding that they have markets and machines already and now they need technical knowledge and skillful workers.

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