Choose gym clothes by the weather
Weather is also one of the important factors affecting the way you wear your workout. Below, suggest a few ways to wear gym clothes suitable for each type of weather.
The secret to choosing gym clothes during the hot season is absorbent and dry material. With intense and frequent exercise, choosing the wrong material will make your body hot, mysterious and uncomfortable affecting the quality of your exercise.
In this season, you can freely choose any style of sportswear you like, such as sports bra, croptop shirt, shorts, …
This type of weather is very difficult to wear clothes when exercising, because you have to keep your body warm and the clothes must be well ventilated so that the sweat does not absorb back. However everything will have a solution. In the winter, you only need to wear many thin layers together, can both keep warm effectively, but also easily removed when you feel hot.
The wet season is probably an obstacle for outdoor training. However, just a wind jacket, you can rest assured running in the cold weather. Just windproof, waterproof, lightweight and convenient to keep warm effectively.
Choose gym clothes by material
Material is the leading factor that determines the quality of your gym clothes, is really comfortable and can serve your training purposes well. A sports clothing with the right material will give you a sense of comfort during exercise.
Gym clothes with the most perfect material must have enough features to absorb sweat and ventilation. When the body is vigorously exercised for a long period of time sweating a lot, if the sweat is not well absorbed and escapes from the air quickly, it will seep back into the body causing a cold. You can use some synthetic fabrics such as Polyester, Spandex or Microfibe. These types of materials have the ability to absorb sweat and ventilation very well, bringing absolute comfort to the wearer.